Natalie Utton Therapies
(Nu Feet Reflexology)
Supporting your health and wellbeing

NHS Registered Reflexologist

Working from different venues across the South West, I can help support your wellness journey towards optimum health, balance and vitality

Contact me on 07855890737 to find out when I am next in your area and to book an appointment

Therapies Available

REFLEXOLOGY

Reflexology works reflexes within the feet to improve wellbeing and aid relaxation through working specific points that correspond with different areas of the body. Reflexology can help ease the stress of modern life by improving a persons general well-being. This includes not only the absence of illness, but it also helps with a better frame of mind, better relationships and increased happiness.

Hand Reflexology

Hand reflexology has many benefits and is especially good for people who work with their hands a lot. A hand treatment can be done as a stand alone session or it can be combined with a foot reflexology treatment for ultimate relaxation.

30 Minutes - £25.00

1.5 hour treatment feet and hands combined - £65.00

1 hour treatment -£45.00

Bergman Method Facial Reflexology

The award winning Bergman Method of Facial Reflexology is a deeply soothing, gentle, non-invasive treatment which can help to reduce symptoms of migraines, bruxism, sinus problems, stress, insomnia, IBS, joint pain, depression and Stroke rehabilitation. Using organic oils to nourish and revitalise the skin, it gives the complexion a younger, more radiant glow as well as leaving the skin's appearance tighter, smoother and plumper over a series of treatments. Natalie has been trained by Ziggie Bergman, a much sought after top London facialist who has developed over many years of study and research. A fusion of ancient therapies, The Bergman Method integrates Ancient Native Indian American healing, Traditional Chinese Medicine, and Vietnamese face maps with modern science of neurology. It is a very powerful treatment due to the face reflexes being stimulated which are in close proximity to the brain and central nervous system. Based on the theory that areas of your face are connected to different parts of your body via the nervous system, it is believed that stimulating or calming these reflexes can enhance the body's own natural healing processes.

1 hour treatment - £50.00

Award Winning Zone Face Lift

TAKE OFF 10 YEARS IN 12 WEEKS AND LIFT YOUR SPRIT FOR LIFE. A brilliant new facial treatment is being hailed by many as a credible alternative to Botox, whilst also offering a transformative journey on the inside.Award winning creator Ziggie Bergman developed this ground breaking natural ageing well programme and treatment after many years’ practicing Reflexology and studying with Native American shaman and healers in New Mexico. The Zone Face Lift combines traditional reflexology methods and ancient healing techniques from Native American shamans and uses pressure-point massage, with sacred healing herbs, Asian body mapping and crystals to create the ‘Zone Face Lift’. Renowned for removing as much as 10 years over the 12-week programme which lifts the face and spirit, The Zone Face Lift will leave clients feeling blissed-out, with a smoother face to match.The Zone Face Lift has generated ecstatic press coverage. Sarah Vine, leading beauty journalist, described it as: ‘A contender for London’s best facial treatment.’ Hip & Healthy called it ‘An all natural alternative to botox with internal benefits to boot’.

1.5 hour treatment £70.00

Hot Compress Reflexology

Hot Herbal Compress Massage can be added to your existing Reflexology treatment or received as a stand alone therapy. It helps boost emotional well-being while soothing aching muscles and stiff joints. Sticking to traditional techniques, a muslin cloth is infused with herbs, flowers and spices and then steamed to release their medicinal properties. Your therapist will then move the compress balls across your face, neck and shoulders or feet, creating a series of circular motions to aid the release of toxins and penetrate heat into the tissues. Each therapist uses their own blend of herbs, but a mix of lemongrass, turmeric, rose flowers, kaffir lime leaves and camphor are our favourites. Treatments usually last 60-90 minutes, this irresistible pick-me-up feels and smells wonderful!

1.5 hour treatment - £65.00

Therapies Available

Mcloughlin scar tissue release

This technique is used for: Caesarean section scars Hysterectomy scars Spinal surgery scars Trauma scars such as those typically found on the knee Head wound scars Mastectomy scars etc… Amputation scars Underlying scar tissue from laparoscopic surgery Success has also been reported with burns scars in some instances. www.mcloughlin-scar-release.com

Treatment time and price varies

Health and Wellbeing consultations

A session where we chat about how you feel, what you would like to achieve and make a plan together to move forward.

30 minutes consultation £30.00

Childrens reflexology

Come and learn reflexology techniques specially designed for you and your baby by a fully qualified, experienced reflexologist and author of the successful children’s reflexology book, The Mouse’s House. An empowering course for parents and carers that combines positive bonding with the healing qualities of reflexology, delivered by a fully qualified Instructor. This innovative programme uses rhyme, story telling and beautiful illustrations to engage both you and your child, making it easy to learn and remember the techniques presented. The course is given in six informal, one hour sessions spread across six weeks, and includes comprehensive course notes and a copy of The Mouse’s House. Courses are available with material specially for • Newborn to Pre-crawlers • Crawlers • Toddlers • Pre-schoolers • Mums of school children • Ante-Natal - for mums in their last trimester. • Additional needs * Individual one to one sessions also available

Price varies

Reflexology for womens health

Supporting women and their health through all of the changes in their lives both physical and emotional.

Childrens Wellbeing sessions

Using my years of experience of working in the health and wellness industry and also within primary schools, these wellbeing sessions are taylored to your childs needs. They will include an activity, usually craft based and guidance in wellness techniques The session will allow your child to feel safe and secure, to learn about emotional development and self care tecniques all with in a confidential environment. The sessions are run on a one to one basis or in small groups.

One to one sessions £30.00 for an hour

Group sessions -price varies

ABOUT

I am a fully qualified reflexologist and a member of the Association of Reflexologists. I am also an NHS registered reflexologist. Since qualifying as a reflexologist, I have discovered the wonder of supporting peple through reflexology. I see each of my clients as an individual and their body as a whole. Working holistically and adapting my treatments to my clients has become something I do intuativley . An appointment with me will start with a chat during which you will be activley listened to with compassion and empathy and complete confidentiality. A treatment plan will then form and may include any of the treatments I offer. When you leave it will be with a plan for moving forward and feeling genuenly supported and held.

07855890737
natalieutton@hotmail.co.uk